Wednesday, September 28, 2011

Week 5- I cannot believe how quickly this session is going!!!

The end of last week through the weekend I started to panic about what my life will be like without the comforting inner circle of Body Back!  This experience has truly changed my life; the way I look at fitness, eating healthy and being strong for my family.  I NEVER want to go back to the way I was living.  Not that I had a horrible life, no, not at all.  I have a fabulous life with a sweet hubby and darling baby girl.  Can you believe she is already 10 months old?  But I did make every excuse not to take care of myself and it showed physically, mentally and spiritually for sure.  No, no, I am not going back.

I now have a network of women who I can workout with and get motivated with, so the support to keep fit, get my workouts in and still eat healthy is there.  I am working on my exit plan from body back and will post it in a few days.  If anyone is ever interested in joining me for a hike, walk, run, or a new class... please CALL ME!  I am a social exerciser!  Being on the elliptical or doing a DVD is not ideal for me because I get bored, antsy and tend to not push myself, so I have to plan other things.

So far this session, I have lost 6lbs!  I am halfway to my goal!!!  I can also do way more push-ups and sit-ups than ever before.  Crazy!!

I know moving into the Holiday season will be challenging, but so fun too because I can have fun wearing cute clothes and have the energy to do all the extra things we find ourselves getting into during the time of year! 

Thanks everyone for holding me accountable!  I NEED it!  So if you see me slacking, feel free to get in my face and call me out!  I promise I won’t punch you with my new bicep muscles! 

xoxo

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