Body Back Session 3- Yahoo!!!

First and foremost, I have to express how sad my heart is for our neighbor who is in the midst of dealing with a horrible tragedy.  I pray that the Lord will comfort her and her family during this time.  Everyday is a gift and it could be taken away in an instant.  Grab hold of your loved ones today and tell them how much you love them.

This week started the beginning of my 3rd session of Body Back and I am excited to say this group of women is just as amazing as the last.  Two of the women have 4 month old babies at home and are still nursing...INCREDIBLE!  Lisa, my girl from the last class that won, decided to come back for another round AND train for the 3-day at the same time- WOOT WOOT!!  Love her!!  And this group seems to be a group of runners- darn!  Just kidding, kind of.  Hopefully I can get faster and stronger than ever with my running, which will always be challenging for me!! 

This will be my final round so I am going to "soak the sponge," as Anne, our BB instructor would say.  I need to get my mind right and develop an exit strategy to enter into the real world.  It sounds like I am coming out of rehab, right?  But, seriously, the next 8-weeks I will be mapping out my plan and will need all the help and encouragement to stay on course.  Hint, hint!  ;)

I will post my goals and vision board next week.  I do have a plan for the next few days through the weekend.  I am going for a power walk/run with Jenny tomorrow in Santaluz.  Friday, I am going to meet my cousins for a boxing class in PQ.  Saturday, I will hike Black Mountain with my BB girls!  I also know what I am eating for the next four days!  It feels great to be prepared so I don't have to think about it and enjoy my family instead!

xoxo