Wednesday, July 20, 2011

Week Four-Half Way There!!

This week started out great!  I lost another 1.8lbs, which means I am 13lbs from goal!!!  Yahoo!!  This weight has come off slowly, but I am stronger than ever and even more confident that I really can reach goal.  Our instructor reminded us today that there are windows of opportunity to do amazing things physically and to be thankful for those windows.  I am so thankful and ready to get in fighting shape for, God willing, the next time I get pregnant!!  Yes, we are trying!  J 

Today is my 10 year wedding anniversary!  I have a wonderful husband who is my very best friend.  He has been such a motivating factor in my Body Back journey.  When I am about to throw out any and every lame excuse in the book to eat poorly or skip a workout, he is right there to remind me how far I have come and how far I really want to go!  Thank you sweet hubby!  I love you!!

I have been so lucky to have made some great friends in this round of body back.  They are fabulous workout buddies, but also know exactly what I am going through too!  I have learned that no matter what shape they are in, this process is hard for them too.  They have to refocus and recommit also.  I am not alone!!! 

I have organized a food journal food swap next week.  I think this will be helpful to share ideas and have our dinners ready for a week.  My favorite part of the Weight Watcher meetings is the "food finds."  I’m interested in knowing what others favorite food finds are and any tips they may have for me!!  I will let you know how it goes.

If anyone is up to meet for a workout next week, please let me know.  Jeffy will be in NYC for business till Thursday so I have some free time.  Oh, I forgot to mention, I signed up for a 3rd round of Body Back!  I think I am addicted to feeling empowered!

xoxo

No comments:

Post a Comment