I am so looking forward to seeing my bb buddies tomorrow. This past week has been the hardest since I started BB. I mean, even with the sore knees etc... crazy!!! I want to eat crappy food and rebel against everything that will help me reach my goals. I missed the coveted Miramar Lake
Maybe it’s because I am almost at the next level of fitness??? Maybe it is because I have 13lbs more to lose and I could be internally sabotaging it??? I wanted pizza, my favorite, so much this weekend. So I made the Boboli one in the food journal, BUT, I ate the entire 8 inch pizza and we are only supposed to eat half. I looked back and realized my mistake and understood why I felt so full. Damn!!! WTF??!!!
Normally, at this point I would give up and go back to my old ways. I am fighting hard with myself to press forward. I hope everyone is at a different and more encouraging stage than I am. Any thoughts or words of wisdom would be greatly appreciated.
xoxo
First of all, take a moment to remember that you are human. Then, forgive yourself for eating the whole thing and move past it. And remember, oversleeping may have been your body's way of telling you to catch up on some zzzz's.
ReplyDeleteSecond, pat yourself on the back for all of the hard work you've put into this. For you!!! One step sideways, isn't a step back.
You aren't trying to sabotage yourself. You wanted pizza. Try to come up with a plan for the next time that'll help you not eat more than half. (Those are things I am working on right now.)
So excited to hear how your BB buddies helped get you back on track! Make sure to tell them you are struggling.
I love you and I am proud of you and thank you for being a trailblazer for me! This is may one day be easy, but while you re-train your brain and body, there will be struggles and you have all of us to support you!!